Providence Groups

Connecting people throughout the Gallatin valley

Providence Groups

Connecting People in the gallatin valley via online counseling

Parenting in a Pandemic: A Happy Hour of Commiserating (Inactive)

Providence Mental Health is announcing the opportunity for parents who would like an opportunity to commiserate about the highs, the lows and the in betweens of raising kids during a pandemic virtually on Zoom! No need to RSVP; show up when you can and share if it serves you! Grab your favorite tea, juice or beverage and spend some time being an adult in this world again!

Although PMH clinicians will be moderating the Happy Hour for overall safety and appropriateness, this is not a therapeutic group, but rather an opportunity for parents to connect without their kids so they can share in the honesty that is the hard stuff of being parent, teacher, principal, school board, etc all while sitting in their living room. There will be no recording of who is present and if anyone feels that support beyond this commiserating forum, the moderator will be able to help explore options that will work for you.

Price

No cost or obligation

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This isn’t what I expected (Inactive)

Our online groups are here to help you connect with other parents, talk about your experience, and learn about helpful tools and resources. Whether you are going through stress, adjustment to parenting, Baby Blues, or pregnancy depression/anxiety, our groups are here for you. Groups are led by experienced support group leaders who understand the emotional challenges of expecting and new parents. Please let us know if you have any questions and join us this week for a supportive and informative group.

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Healing Through Yoga (Inactive)

This 45 minute led yoga practice has been thoughtfully sequenced and holds space and intention for healing and increasing trust and safety in one’s own body for those who have experienced domestic and/or sexual violence. There is no expectation of disclosure and certainly open to those who love and care for survivors. The practice will begin with a facilitated mindful meditation which will then be followed by an intentionally sequenced asana practice by a certified yoga teacher and licensed professional counselor.

Class Size

Limited to (dependent on space and ability to effectively social distance-TBD)
Rolling enrollment, confirmed by noon on day of class to ensure safety of class size, minimum of 2 people must be present

Price

Donation-based, suggested donation of $5 per person, per class (25% of proceeds will go to purchase mats, blocks, bolsters, straps and cleaning supplies, 75% of proceeds will go towards local non-profits supporting survivors of sexual and domestic violence, such as HAVEN, Gallatin County Victims Assistance, Help Center & MSU Voice Center and the Child Advocacy Center)

Startup needs-mats that can be purchased for about $15-$20 apiece. The rest of the items such as blocks, straps, and bolsters, can be purchased as classes take place and interest is demonstrated if needed.

Other

Will need liability waivers

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Survivors of Suicide Loss (Inactive)

A support group where teenagers can help one another cope after someone they know dies by suicide. Whether a group member chooses to listen or share their own experience, the choice is always up to them.

From 5:30-6:00pm, the facilitator will consult with guardians of minor attendees to explain group purpose and go over consents and liability forms. At this time, before the group begins, the meeting room will be open for games/snacks/refreshments to give attendees a chance to talk to each other informally and give an opportunity to get to know one another.

Facilitated by

Alex Sandoval, LCSW (Peer & Mental Health Professional who has attended AFSP’s Facilitating Suicide Bereavement Support Groups For Children and Teens training

Class Size

Maximum of 10

Price

Free
 

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